First, let me just say, I love this shampoo!! Now, I haven't been shampooing as much lately since I've been trying to stick to a co-washing regimen. Co-washing has been really great for my hair, but sometimes I just feel like my scalp needs a good scrubbing. Here is where Shea Moisture Curl Control Shampoo comes in. I have loved every Shea Moisture product that I've tried thus far, and this shampoo is no exception. It's creamy and smells great, and more importantly, it doesn't strip my hair. Plus, I can buy it at the Target that's less than 5 minutes from my house!
Here is how I use it: Dilute in a squirt bottle with water and baking soda (I don't measure, but just enough that it remains sudsy when I apply it). I then apply it to dry hair before getting in the shower to wash. This has cut down substantially on my shower time and on how much water I use. Gotta be seen green!!
Rinse, apply conditioner, detangle under running water (I know, not so green), then apply leave-in (I use Giovanni Direct Leave-In - great stuff). Happy Hair, Happy Me!